| 9th Kyu |
Kihon (Basics)
Stances: Heisoku dachi, Musubi dachi, Heiko dachi, Naihanchi dachi, Junzuki dachi
Sonoba zuki: (Punching in place)
Sonoba geri: (Kicking in place)
Ido Kihon (Moving basics) - Junzuki
Blocks: Gedan barai, Jodan Uke
Keri (Kicks): Maegeri
Kata: Kihon on kata shodan, Kihon no kata nidan
Demonstrate a standing bow (Tachi rei)
Demonstrate a sitting bow( Za rei)
Define the following terms:
Onegaishimasu, arigato gozaimashita, karate, jujitsu, Wado, sempai, kohai
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8th kyu |
Kihon (Basics)
Stances: Shiko dachi, mami no nekoashi, hanmi no nekoashi, mahanmi no nekoashk
Sonoba zuki: (Punching in place)
Sonoba geri: (Kicking in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi
Blocks: shuto uke, uchi uke, soto uke
Keri (Kicks): maegeri, mawashi geri
Kata: Kihon on kata shodan, Kihon no kata nidan, Pinan nidan
Define the following terms: budo, karate jutsu, karate do, kata, seichusen
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7th kyu |
Kihon (Basics)
Stances: Shiko dachi, mami no nekoashi, hanmi no nekoashi, mahanmi no nekoashi
Sonoba zuki: (Punching in place)
Sonoba geri: (Kicking in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi, tobikomizuki, nagashizuki
Blocks: shuto uke, uchi uke, soto uke, gedan barai
Keri (Kicks): maegeri, mawashi geri
Kata: Kihon on kata shodan, Kihon no kata nidan, Pinan nidan, Pinan shodan
Kihon Kumite: Ippon me
Jiyu kumite
Define the following terms: Funakoshi Gichin, zanshin, karate do, kata, brief history of Wado, seichusen
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6th kyu |
Kihon (Basics)
Stances: all of the above and in addition, kokutsu dachi, han shiko dachi, tate seishan,
Sonoba zuki: (Punching in place)
Sonoba geri: (Kicking in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi, tobikomizuki, nagashizuki
Blocks: shuto uke, uchi uke, soto uke, gedan barai
Keri (Kicks): maegeri, mawashi geri, sokuto chudan
Kata: Kihon on kata shodan, Kihon no kata nidan, Pinan nidan, Pinan shodan, Pinan sandan
Kihon Kumite: Ippon me, Nihon me
Jiyu kumite
Idori: Tedori
Define the following terms: maai , karate do, kata, brief history of Wado
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5th kyu |
Kihon (Basics)
Stances: all of the above and in addition, yoko seishan
Sonoba zuki: (Punching in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi, tobikomizuki, nagashizuki
Keri (Kicks): maegeri, mawashi geri, sokuto chudan, sokuto gedan
Kata: Pinan sandan, Pinan yondan, Pinan Godan, Kushanku
Kihon Kumite: Ippon me, Nihon me, Sanbon me, Yonhon me
Jiyu kumite
Idori: Tedori, Zudori
Define the following terms: maai , karate do, kata, brief history of Wado
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4th kyu |
Kihon (Basics)
Stances: any
Sonoba zuki: (Punching in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi, tobikomizuki, nagashizuki, kette junzuki, kette gyakuzuki
Keri (Kicks): maegeri, mawashi geri, sokuto chudan, sokuto gedan
Kata,, Pinan Godan, Kushanku, Naihanchi
Kihon Kumite: Ippon me, Sanbon me, Yonhon me, Roppon me
Jiyu kumite
Idori: Tedori, Zudori, Ashidori
Define the following terms: maai , history of Pinan, Itosu Anko, Shotokan, karate do, kata, mikiri, nagashi
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3rd kyu |
Kihon (Basics)
Stances: any
Sonoba zuki: (Punching in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi, tobikomizuki, nagashizuki, kette junzuki, kette gyakuzuki, kette junzuki no tsukkomi, kette gyakuzuki no tsukkomi
Keri (Kicks): maegeri, mawashi geri, sokuto chudan, sokuto gedan
Kata:, Pinan shodan Pinan nidan Pinan sandan, Pinan yondan, Pinan godan, Kusanku, Naihanchi
Kihon Kumite: Ippon me, Nihon me, Sanbon me, Yonhon me, Gohon me, Roppon me, Nanahon me
Jiyu kumite
Idori: Tedori, Zudori, Ashidori, Hikidori
Define the following terms: goju, shito ryu, Choki Motobu, karatedo, kata
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2nd kyu |
Kihon (Basics)
Stances: any
Sonoba zuki: (Punching in place)
Ido Kihon (Moving basics) - Junzuki, gyakuzuki, junzuki no tsukkomi, gyakuzuki no tsukkomi, tobikomizuki, nagashizuki, kette junzuki, kette gyakuzuki, kette junzuki no tsukkomi, kette gyakuzuki no tsukkomi
Keri (Kicks): maegeri, mawashi geri, sokuto chudan, sokuto gedan
Kata:, Pinan shodan Pinan nidan Pinan sandan, Pinan yondan, Pinan godan, Kusanku, Naihanchi
Kihon Kumite: Ippon me, Nihon me, Sanbon me, Yonhon me, Gohon me, Roppon me, Nanahon me
Jiyu kumite
Idori: Tedori, Zudori, Ashidori, Hikidori
Define the following terms: goju, shito ryu, Choki Motobu, karatedo, kata
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1st kyu |
Kihon (Basics)
Stances: any
Sonoba zuki: (Punching in place)
Ido Kihon (Moving basics) - kette junzuki, kette gyakuzuki, kette junzuki no tsukkomi, kette gyakuzuki no tsukkomi, tobikomizuki, nagashizuki
Keri (Kicks): maegeri, mawashi geri, sokuto chudan, sokuto gedan
Kata, Seishan, Chinto, Niseishi, Wanshu
Kihon Kumite: Yonhon me, Gohon me, Roppon me, Nanahon me, Hachihon me, Kyuhon me, Juppon me
Jiyu kumite
Idori: , Shumokudori, Gozendori, Hiji Te Kansetsu Gyakutori nage
Define the following terms: san mi ittai, Wado, Karate jutsu, Karate do
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